Welcome to Atlanta Reset Therapy

Find Calm. Reclaim Rest. Reset Your Life.

Are you feeling overwhelmed, anxious, or struggling to get the sleep you need? You’re not alone. At Atlanta Reset Therapy, I specialize in helping teens, adults, and families navigate the challenges of stress, anxiety, and sleeplessness with practical tools and personalized support.

It’s Time to Take Control of Your Mental Well-being

In our fast-paced world, it's easy to feel like you're stuck in a constant cycle of stress. Whether you're dealing with racing thoughts, sleepless nights, or daily anxiety, I’m here to guide you toward a place of peace and relaxation. Together, we’ll uncover the root causes of your worries and create a customized plan to help you regain balance, sleep better, and feel more energized.

What I Offer:

• Individual Therapy – Tailored strategies for managing stress, anxiety, and insomnia.

• Teen Therapy – Support for young people coping with school pressure, social anxiety, and emotional regulation.

• Family Therapy – Strengthening family connections and creating a supportive home environment.

I’m here to provide a safe space where you can explore, heal, and grow, without judgment or pressure.

Why Choose Atlanta Reset Therapy?

• Compassionate Support – I work with you, not just for you, to develop personalized strategies.

• Holistic Approach – Addressing both mind and body to promote lasting well-being.

• Confidential & Supportive – A calm, private environment where your mental health is the priority.